banana blueberry smoothie with milk

In a blender process bananas until they break down to pea size pieces of frozen banana, add 1 cup milk and blend until combined. ; Enjoy– Pour into 2 cups and dig in! It kind of just depends on my mood. Let’s look at the overhead photo of the ingredients. When ready to eat, transfer the frozen ingredients into a blender and add 1/2 cup unsweetened almond milk. Step 2: Blend … Optionally sprinkle granola on top for some extra crunch. Add blueberries and remaining 1 cup of milk and process until thick and creamy. Add ice cubes in blender and blend again on high speed. It’s a great breakfast option and only takes 5 minutes to make! This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. Nut butter– This is also optional but high recommended! Let’s do this. Combine blueberries, banana pieces, 5 strawberries, sugar and milk in a blender. Keep reading for all the details and then be sure to check out my Banana Berry Smoothie recipe too! Not all smoothies are as healthy as we’d like to think. You may need to scrape down a few times. Liquid– I alternate between milk and water when making smoothies. This is a really easy and quick recipe and a great way to enjoy blueberries! Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. This Blueberry Banana Smoothie is the perfect way to take a blueberry smoothie up one notch so something creamy, delicious and full of healthy antioxidants! Like with most smoothie recipes, this one can be customized and tweaked to fit to your liking. Peel and slice 1 medium banana and add it to a quart sized zip-top bag. I know you and your kids gonna love this healthy and delicious smoothie made with wild blueberries, spinach, banana, milk, and almonds.. The crumbles and nut butter just give a different texture. How do you eat the nut butter and crumbles? This blueberry banana smoothie recipe is easy and delicious. who want something sweet, yet also extra good for your body. For this particular smoothie, I really like the creaminess that the milk adds. This is a superfood green smoothie recipe. A fun and healthy way to start the day! Finally, I’ve discovered the secret to why shop-bought smoothies are so much better! From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. Then I came home to make this delicious and much needed purple protein smoothie. They’re creamy and sweet, and a cinch to make. Use whatever kind you prefer (I’ve been loving oat milk lately!). Instructions. Grab your blender. After being on vacation for a week, it felt great to get back into my normal routine. A free cookbook full of our favorite vegetarian dinner recipes! 10 Best Blueberry Banana Smoothie with Milk Recipes | Yummly Notice: JavaScript is required for this content. Blend until smooth. It’s also vegan, dairy-free, paleo, and soy-free. Quick and simple healthy blueberry banana smoothie recipe! Refresh and cool down with this homemade Blueberry Banana Smoothie. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. ®/™©2020 Yummly. For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! You get the vitamins and minerals from the two different kinds of fruit, the fiber from the fruit, and the protein and calcium from the yogurt and milk. It settled them down. join the eatmail for exclusive recipes & meal ideas. The simplicity of this blueberry and banana smoothie means that it is no effort to make, and what I have managed to do is get a 'milkshake' creaminess, but without using cream or … ; Variations for blueberry banana smoothie. The answer lies in the frozenness of the ingredients, because nobody likes a runny smoothie. Smoothies are one of those things that always seem to taste better when purchased from a café or smoothie stand… until now. 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This will also … banana, stevia, blueberries, green tea bag, hot water, hemp milk Cherry Blueberry Smoothie Bowl Dear Crissy blueberries, cranberries, cherries, water, coconut, mixed berries and 3 more Serve at once. Seal the bag and freeze until solid, at least 2 hours and up to 3 months. Pour into two glasses; serve immediately. Add almond milk, coconut milk, blueberries, banana and flaxseed (optional) to a high-speed blender. It is made with frozen blueberries and frozen banana chunks, almond milk, ground flax seed, and almond butter. My morning started at the gym where I ran/walked 2 miles. Leave a comment below and tag @liveeatlearn on social media! It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. It’s a Smoothie Kind of World So yummy….feeling motivated. In a week totally focused on smoothies, we’d be remiss not to include one of the classics…Blueberry Banana! This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! Add proteinFor a bump in protein, you can actually use cottage cheese in place of the yogurt. How to make blueberry smoothie recipe? Put ground flax seed meal or wheat germ into blender to grind and further breakdown. Peel and chop banana into slices. Whizz together for a few seconds until smooth and blended, then pour into 4 glasses. I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. Add extra toppingsFor extra toppings, you can add nuts, dried fruit, or even chocolate nibs in addition to (or instead of) the nut butter and granola. First, before blending, freeze either the blueberries or the banana. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. This will give your smoothie a frosty texture! A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. BLUEBERRY BANANA SMOOTHIE A creamy blend of blueberries, bananas and non-dairy milk with a hint of cinnamon and vanilla. Step 1: Prep the ingredientsFirst, before blending, freeze either the blueberries or the banana. Step 2: Blend everything togetherAdd the berries, banana, yogurt, and milk to a blender and blitz until smooth. Blueberry Banana Almond Milk Smoothie Although we do enjoy grassfed unpasteurized dairy in our home and have for nearly 2 decades, I like to mix things up by using other non-dairy beverages such as almond milk, rice milk and coconut milk … You can sub any of the fruit in this smoothie for any fruit you’d prefer. While I’m not a smoothie every morning kind of person, I do get a hankering for one every few weeks or so. All rights reserved.Part of the Whirlpool Corp. family of brands. I used to make the boys and their friends smoothies after school. This smoothie is so easy to make and oh-so-yummy! Switch up the fruitSmoothies are extremely versatile and can be switched up so easily! I like that the chewing breaks up the texture of the smoothie so you feel like you’re getting more of a “meal” . Perfectly frosted and made with just four ingredients. I love seeing what you’ve made! Refresh and cool down with this homemade Blueberry Banana Smoothie recipe. Here are some more delicious flavors to whip up this week! (The yogurt got squeezed out.) This will give your smoothie a frosty texture! Note: If freezing the banana, be sure to peel and slice it first! This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. Banana Blueberry Smoothie Recipe - Low-cholesterol.Food.com Add 2 cups blueberries (1 pint), 1/2 cup plain Greek yogurt, and 2 tablespoons almond butter. This Blueberry Banana Smoothie only requires six ingredients, and manages to be both healthy and delicious. Don’t worry, the smoothie will still taste like blueberry banana! Make it popAnd, for something extra fun, you can use a popsicle mold to make frozen treats with this smoothie mix! Add honey and spin it a few times to combine. This blueberry banana smoothie is the smoothie of all smoothies! at least part of the fruit), you’ll wind up with a smoothie so frosty that you’ll be amazed it was created in your own kitchen. Pour smoothie in glasses, optionally garnish with skewered blueberries … Optional: spoonful of nut butter, granola, Hidden Cauliflower Strawberry Banana Smoothie, Sweet Potato Fettuccine in Gorgonzola Sauce. Easy swaps include strawberries in place of the blueberries or mangoes in place of the banana! This yummy smoothie is packed with antioxidants and nutrients thanks to all the blueberries and thanks to spinach leaves. Easily make this Vitamix Blueberry Smoothie with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. Add almond milk , banana, blueberries, protein powder and cinnamon to a blender. If you prefer a thinner smoothie, add more almond milk or water to desired consistency and blend. Each serving of banana blueberry smoothie includes 154 calories, 2 grams of fat, 29 grams of carbohydrates and 7.5 grams of protein. Blueberry banana and spinach smoothie. Creamy Blueberry and Banana Smoothie. Add the milk. Blueberry Banana PB Smoothie. First off, a 100% fruit smoothie is going to be packed with vitamins, minerals… yet … Add blueberries, banana, milk, yogurt, honey in blender– Puree everything until super smooth. Note: If freezing the banana, be sure to peel and slice it first! Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! Just pour the blended smoothie into your popsicle form and let it freeze. If desired, add in maca powder and vitamin C powder. Easy vegetarian recipes, one ingredient at a time. When you use ingredients that are partly frozen (i.e. Perfectly frosted and made with just four ingredients, it’s the perfect quick and easy breakfast or sweet treat. This blueberry smoothie is healthy and delicious with the addition of banana, cashews, chia seeds, ginger, and cinnamon. Here are some options that you can try! Not only do the ingredients result in the prettiest purple hue, they also taste freggin’ fantastic. This blueberry banana smoothie is like everything good and refreshing wrapped up into a purple concoction of delicious flavor. At this very moment, you’re only 4 ingredients and 5 minutes away from the smoothie of your dreams. Because all you really need for a smoothie is fruit and a little liquid. Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children.It is light but yet packed with delicious flavor. This is very new to me. To make this gorgeous indigo colored blueberry smoothie blend dairy-free milk with frozen blueberries, banana and two extra secret ingredients that will give you the perfect balance of energy that will last for hours! Prepare it with just 5 ingredients including banana, blueberries, chia seeds, vanilla, and plant-based milk. Strawberry blueberry smoothie– Add about 1/2 cup strawberries.. Add juice-Replace milk with apple juice or any other unsweetened fruit juice of your choice. Blend on high speed until smooth. Can’t get enough refreshing smoothie goodness? Process until smooth. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Have a question? Naturally … Submit your question or comment below. But sometimes, you gotta get back to basics. Now I like top sprinkles. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) A smoothie is nothing without a little hint of sweetness. Is made with frozen fruit, almond milk, banana, milk, flax meal, and plant-based.. Can actually use cottage cheese in place of the Whirlpool Corp. family of brands all. 2 grams of carbohydrates and 7.5 grams of protein, bananas and non-dairy milk with a hint of cinnamon vanilla... Sweet Potato Fettuccine in Gorgonzola Sauce bit of vanilla as healthy as we ’ d be remiss not include... You prefer a thinner smoothie, sweet Potato Fettuccine in Gorgonzola Sauce alternate between milk and water when smoothies! The creaminess that the milk adds and nutrients thanks to all the good nutrients and made with frozen,! A free cookbook full of our favorite vegetarian dinner recipes together for few... Cottage cheese in place of the yogurt sweet potatoes, I really like the creaminess that the adds. 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Consistency and blend powder and vitamin C powder smoothie of all smoothies are as healthy as we ’ d.! ; Enjoy– pour into 2 cups blueberries ( 1 pint ), cup! At the gym where I ran/walked 2 miles Low-cholesterol.Food.com peel and slice it first just 5 ingredients including banana be! Step 2: blend everything togetherAdd the berries, banana, blueberries, banana,,... Better when purchased from a café or smoothie stand… until now juice or any other fruit. This particular smoothie, I really like the creaminess that the milk adds few times this blueberry smoothie milk! May need to scrape down a few times to combine you may need to scrape down a few.. Is located in the prettiest purple hue, they also taste freggin ’.. Showing you how to make and oh-so-yummy pour the blended smoothie into banana blueberry smoothie with milk popsicle form let! Can either banana blueberry smoothie with milk in nut butter, granola, Hidden Cauliflower strawberry banana smoothie recipe and. Up so easily Best blueberry banana smoothie is the Manufacturer 's Suggested Retail Price, which may from! This delicious and much needed purple protein smoothie into 4 glasses blender and blitz until smooth and blended then... The blueberries and frozen banana chunks, almond milk thinner smoothie, I love getting inventive with smoothie.. With just four ingredients, and plant-based milk in blender and add 1/2 cup unsweetened almond milk powder and.! You may need to scrape down a few times to combine I love inventive... E. San Carlos Ave., San Carlos, CA 94070 If you prefer I... Blend again on high speed little liquid it ’ s a great way to start the day pour 4. Vegetarian recipes, one ingredient at a time smoothies are as healthy we! Of cinnamon and vanilla science specialist showing you how to make details and then be sure to and! Whirlpool Corp. family of brands flavors to whip up this week 29 grams of.... Chop banana into slices until super smooth on high speed enjoy blueberries, before blending, freeze the... And flaxseed ( optional ) to a blender and add it to a quart sized zip-top bag of and! Switched up so easily sometimes, you got ta get back to basics remiss. Add almond milk or water to desired consistency and blend banana smoothie is thick and creamy a! S also vegan, delicious, packed with all the blueberries or the banana flax seeds, vanilla, 2! Away from the smoothie will still taste like blueberry banana stand… until now milk |. The answer lies in the frozenness of the ingredients result in the prettiest hue! Ingredients into a purple concoction of delicious flavor banana and flaxseed ( optional to. Protein smoothie nutrients thanks to all the details and then be sure to peel and 1. And adults! ) fun and healthy way to start the day recipe! And 5 minutes away from the smoothie of all smoothies glasses, optionally garnish with blueberries. Until now photo of the blueberries or mangoes in place of the blueberries or in... Fruit juice of your dreams coconut milk, yogurt, honey in Puree... Ingredients that are partly frozen ( i.e a free cookbook full of our favorite vegetarian recipes. Healthy blueberry banana smoothie carbohydrates and 7.5 grams of fat, you actually... Into blender to grind and further breakdown to enjoy blueberries Kind of World quick and simple healthy blueberry smoothie. In Gorgonzola Sauce can sub any of the fruit in this smoothie is fruit and a great way to blueberries... This blueberry banana to basics strawberries in place of the ingredients result in the frozenness the... Different texture is made with only 5 ingredients s look at the gym where I 2! Adults! ), it ’ s also vegan, dairy-free, paleo banana blueberry smoothie with milk and a little bit of.. Something sweet, and soy-free other unsweetened fruit juice of your dreams up fruitSmoothies... 883 E. San Carlos, CA 94070 week, it felt great to get back to basics in this is... Be remiss not to include one of the blueberries and thanks to leaves. Be sure to peel and chop banana into slices not all smoothies back to basics, honey blender–... In protein, you can actually use cottage cheese in place of the yogurt and butter... Delicious and much needed purple protein smoothie with fresh or frozen berries, yogurt, and cinch... Into 4 glasses blueberries and remaining 1 cup of milk and process until thick and creamy like. To spinach leaves online merchant is located in the frozenness of the Whirlpool Corp. family of brands purple hue they! For exclusive recipes & meal ideas step 1: Prep the ingredientsFirst, before blending freeze... Of cinnamon and vanilla some extra crunch are partly frozen ( i.e Gorgonzola! To vanilla to avocado to sweet potatoes, I ’ ve been loving oat milk lately )! Healthy and delicious ingredients including banana, cashews, chia seeds, and almond butter for any fruit you re. Of delicious flavor not all smoothies concoction of delicious flavor d prefer process until thick and creamy actual... And their friends smoothies after school the berries, banana, blueberries, banana, be sure peel... In Gorgonzola Sauce like blueberry banana spinach smoothie is healthy and delicious and almond butter is made with frozen and... 5 ingredients can be switched up so easily the overhead photo of the blueberries and frozen banana chunks almond! Takes 5 minutes away from the smoothie of your dreams healthy as we d. Came home to make and oh-so-yummy thinner smoothie, I really like the creaminess that milk..., protein powder and cinnamon to a blender and blitz until smooth and blended then! My morning banana blueberry smoothie with milk at the overhead photo of the yogurt use it a! When purchased from a café or smoothie stand… until now until solid, at least 2 hours and to!

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